With the best of resources and a good idea of what for Veggie lover likes to eat, creating one family meal for everyone in the household is now an option. Using meat free substitutions when preparing your dinner menu’s has never been easier.
With the meat free products so easily available this day and age I can get the texture and taste for a meal but leave the animal by-product out. My favorite dinner recipes are no longer getting ignored.
Include meatless products, such as tofu, to your basic grocery shopping list. If your dinner menu calls for hamburgers tonight, make sure to grab a package of veggie burgers as well.
Adjusting your meal planning for dinner to include meat free options can now be easy. If your looking for a new way to get your family to try new veggies then let me suggest preparing a meatless main dish for dinner and simply serve meat on the side if necessary. This is a great way to start eating healthier for everyone in the household not just the vegetarian.
Here is a basic list of simple veggie food options you can use to create with a meat free version of your favorite dinner dish:
BBQ Sandwiches – yep good ‘old BBQ sandwiches are easy, cheap and can feed both kinds of eaters
*Veggie eater – use fried tofu
*Meat eater – use beef or chicken
Homemade Pizza – I just love meal idea without meat but I’ll include my families favorite toppings
*Veggie eater – mushrooms, green pepper, onions, olives and the list goes on and on
*Meat eaters – all the meatless ingredients with sausage, ham, and of course pepperoni
Spaghetti – This is the cheapest family meal I can create
*Veggie eater – loads of vegetables, your favorite sauce and lots of yummy cheese
*Meat Options – add homemade meatballs to the meatless option
Hamburgers – the most popular all American dinner idea
*Meat free version – veggie burger from the store or a recipe using lentils instead of meat
*Meat eater – a regular hamburger patty cooked to perfection
Pasta Dish – any sauce will do but I love Alfredo
*Veggie eater – a rich sauce smothering a bed of your favorite noodles top with cheese
*Meat eater – all of the above but include some chicken with a white sauce or sausage with a red sauce
O.K. so this is just a few of the easy veggie meal options you can prepare for the “meatless” eater as well as the meat lover. Creating your favorite meals doesn’t have to seem impossible anymore. Above all else experiment, you never know what masterpiece you might create.
You have access to more meatless meal ideas that you know. The internet is a great place for vegetarian food tips. Read those cookbooks in the cupboard, see how simple it can be to create meat free versions of favorite recipes and finally Visit your local health food store for more meal ideas you can create without using meat.
Tags: vegetarian meals, veggie meals, meat free meals, recipes
